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Shamanic Womb Healing Song, Water Prayer, Healing Circle

May 7, 2019 • 6:30–9:30 p.m.
Integral Yoga Institute

By transforming old wounds to strengthen our female warrior selves, we become community healers. When unexplored, past events can leave a scar or an emotional hurt that you may have difficulty addressing. Through a meditation and a forgiveness ritual circle, we’ll take steps toward a new beginning, a fresh perspective on the woman within.

www.iyiny.org

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currentNelia Vishnevsky
Spirit Animals and Chakras

April 14, 2019 • 2-5:00pm
Tantra Yoga Wisconsin

Since the very first creatures chose to come out of the oceans and walk on land, they have influenced the life of humanity.

Every ancient culture has creation myths which involve animals and half human/half animal creatures which may be helpful beings or fearsome guardians of some treasure, such as the Dragon. The elements of life on Earth are intertwined with ourselves and the beasts of the land, sea, river and air. In other words, we are one with nature. In this workshop we will work with Animal Spirits of both the natural realm and the mythical realm as they relate to where we are working energetically, in the deep reservoir of the Chakras.

Nadiya will guide you through a Shamanic Journey to converse with your Spirit Animal and she will help you relate your own experience to what you may need to heal in your life, set foot on a new path or transform what may need to be “composted” from the mud to the garden of your life.

www.tantramadison.com

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currentNelia Vishnevsky
Sound Healing and Medical Qigong: A Fusion of Great Practices

Tuesday, April 2 • 6:30–8:30 p.m.
Integral Yoga Institute

Join two of IYI’s senior teachers in a joyful, healing journey of sound healing with gongs, bowls, and your own voice through special Qigong chants from Nadiya’s master teacher’s lineage. As you lie down in savasana, you will be guided through healing visualizations accompanied by Laksmi’s renowned sound work to heal body and soul while calming the mind and revitalizing the body’s organ systems.

www.iyiny.org

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currentNadiya Nottingham
Qigong for Yogis Workshop

Wednesday, December 12 • 6:30–8:00 p.m.
Integral Yoga Institute

Qigong offers deep insights into the daily “medicine” of Nature and the universe. Nadiya has developed a special fusion of Yoga and Qigong to build the body with the extraordinary benefits of pranayama and meditation. Recent studies of Qigong and Tai Chi at both Harvard Medical School and Beijing University have shown the work to be powerful support for the body, balance, and mind. In this class you will receive a new understanding of building strength in standing poses, mudras for meditation insight and a boost to immunity.

www.iyiny.org

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currentNelia Vishnevsky
ONGOING: Yoga & Qigong at Integral Yoga

Weekly Class at The Integral Yoga Institute

Thursdays at 5:15 PM – $18
227 West 13th Street, New York City

This class deepens our ability to sit in meditation by using mudras, chants and the combined focus of the Chakras and central channel, common to both Yoga & Qigong. We practice a full Qigong Form, followed by Deep Relaxation and closing meditation and chants.

Contact Nadiya or register online during the same week as the class at www.iyiny.org.*

*(On the IYI home page go to Classes, Class Schedules and find Thursday “Yoga and Qigong.”

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currentNelia Vishnevsky